Therapy for Bereavement & Loss in Tralee, Co. Kerry
When we lose someone important — whether through death, separation, or unexpected change — grief can feel deeply isolating, confusing, and overwhelming. The path through loss is not linear; it is unique for every person. My approach as a Counsellor & Psychotherapist is to provide a safe, empathetic space where you can process your grief and begin to rebuild hope, meaning, and connection in your life.
How I Support Clients Through Bereavement & Loss
A compassionate, individualised approach
I understand that grief is intensely personal. In our sessions, you won’t be pushed or rushed. We work gently at your pace, exploring memories, feelings, unmet needs, and the changing story of your life after loss.
Holding space for difficult emotions
Sadness, anger, guilt, relief, regret — they all may come. Instead of avoiding or judging them, we talk openly about what you’re experiencing. Giving voice to grief often eases its weight.
Integrating loss into life
The goal isn’t “moving on” or forgetting, but finding ways to live meaningfully in the aftermath of loss. Together, we explore how your life can adapt — honoring the past while discovering new pathways.
Tools and strategies
Alongside talk therapy, I offer practical supports such as journaling, ritual, guided imagery, and creative expression. These help clients engage with grief in ways that feel authentic and healing.
Ongoing presence & care
Grief doesn’t follow a schedule. I remain available through the fluctuations, setbacks, and quiet moments that follow. You don’t have to walk this path alone.
Next Steps
If you or someone you love is struggling with loss, I sincerely invite you to reach out. You deserve a trusting space to be heard, held, and guided toward whatever is possible next.
You can book a session now or contact me to explore how we might work together.
Counselling & Therapy in Tralee, Co. Kerry
Offering professional, confidential support for anxiety, stress, grief, addiction and relationships. In-person and online therapy available in Tralee with a qualified, client-focused counsellor.